There's nothing like the unknown to bring out doubts and insecurities. The most important thing to remember is to NOT panic!
Go ahead...put your head down and take a few deep breaths.
You've got this! WE'VE got this...
That's right: You are NOT alone! There are many ladies out there struggling to change old habits and create new ones. To do better. To BE better.
If you're not quite sure where to start, check out my friend, Martha, and her well-written post on Martha, May I...Eat the Elephant?
You can't "eat" the elephant in one big bite. Start small and shoot for big!
Simply Taking One Bite at a Time,
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